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Crispy Squid and Beetroot Salad

This delightful salad is a quick and healthy meal ready in just 30 minutes. Tender chicken breast and crispy squid leaves pair perfectly with sweet beetroot and creamy feta cheese, all tossed together in a zesty lemon and honey dressing. The crunchy sesame seeds and red onion add a refreshing bite, making this dish both satisfying and easy to prepare. Enjoy a burst of flavor with every bite!

30 min 2 servings Easy

Ingredients

  • 100gsquid leaves
  • 100gbeetroot
  • 200gchicken breast
  • 50gtempura flour
  • 3 tablespoonslemon and honey dressing
  • 50gfeta cheese
  • 1 tablespoonsesame seeds
  • 50gred onion
  • 1 tablespoonwhite wine vinegar
  • 1 teaspoonsugar
  • 1 tablespoonsoy sauce
  • 1 tablespoonsweet chili
  • 1 teaspoongochuchang

Instructions

  1. Start by cooking the chicken breast. Season it with soy sauce and cook in a hot pan for about 6-8 minutes until golden brown and cooked through. Let it rest and then slice.
  2. In the same pan, combine the tempura flour with a little water to make a batter. Dip the squid leaves in the batter and fry until crispy. This should take about 2-3 minutes.
  3. While the squid is cooking, peel and slice the beetroot into thin rounds. Thinly slice the red onion.
  4. In a bowl, mix the lemon and honey dressing with white wine vinegar and sugar to create a zesty dressing.
  5. In a large serving dish, layer the sliced beetroot, crispy squid leaves, sliced chicken, red onion, and crumble feta cheese on top. Drizzle with the dressing and sprinkle with sesame seeds.
  6. Serve immediately to enjoy the crispy and creamy textures.

Tips

  • Make sure the pan is hot enough before adding ingredients for the best crispiness.
  • Feel free to adjust the amount of dressing based on your preference for tanginess.
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